Somatic Coaching at Blue Columbine

While Christie has a niche specialty for working with perinatal cases, her extensive Trauma education and certifications give her the opportunity to work with all types of trauma. If you are carrying around the weight of unresolved feelings and would like the chance to examine how your body stores these things and ways to release, heal and find peace, Somatic work can be life changing! Somatics works with the idea that our difficult life experiences can become stored in the nervous system if not effectively integrated at the time. By discovering where that activation is stored and allowing the body to release it, we are able to integrate the experience in a healthy and productive way. Somatic experiencing allows us to get curious about our experiences in an extremely safe and gentle way leading to greater understanding of ourselves and why we think and feel the way that we do. Christie is currently offering sessions out of her office in Colorado Springs, or via telehealth if you are not in the area. 

Book a free 20 minute telehealth to learn more!